Private yoga
Yoga
You can progress more rapidly and get exactly what you need with a program tailored just for you. People take private lessons to: get started with a yoga practice, develop a routine to do at home, release chronic tension, recover from injury, improve flexibility, learn relaxation and meditation techniques. This is perfect for beginners or anyone wanting to deepen their practice. The 1-on-1 assists allow you do go deeper into postures than you would on your own or in class.
Yogassage
This unique combination is proving effective in releasing chronic tension and blockages in the body. We start with warm-ups, move into stretches and yoga postures targeted to your needs mixed with deep tissue or Thai massage, sometimes followed by a relaxing massage focused on the areas of tension. People find it very opening and revitalizing.
Cost
|
$90 for a 90-minute session, $60 for a 60-minute session |
|
Each private session can accommodate 2 people, so you can split the cost.
|
|
Discounts available for purchase of multiple sessions
|
|
