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AWAKENED HEART YOGA & WELLNESS

Living Intentionally

 

ABOUT SARAH

RA Vinyasa 200hr

Meditation Teacher

Reiki Practitioner

I’ve been a recognized Yoga Instructor in Orlando since 2016 starting my journey in the fitness world, eventually evolving into the healing that Yoga is. To live from an awakened heart is a noble path of vulnerability, compassion, and acceptance. We strive to feel the aliveness in every moment, build authentic relationships with ourselves and each other, while supporting one another in the process, becoming a community of the heart, a Kula. Awakened Heart Yoga is a safe space to explore and heal through Yoga, Meditation, and Community. My classes are geared toward the individual's needs or group needs so we can better ourselves, to better the world. Connect with me for a session or keep up with my blog under Kula! sign up to interact with the Kula, share your journey and spiritual experiences, ask questions, and connect :-)

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THE COMMUNITY

Join Now

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PRIVATE YOGA SESSIONS

Individual or group programs that fit your needs - Contact for booking

KULA

A community of the heart. A safe space to share your spiritual journey, ask questions, and interact with eachother. Sign up now to join :-)

REIKI

One on one energy healing - Contact for booking

 
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"If we have no peace, it is because we've forgotten that we belong to each other"

Mother Teresa

 

LET’S CONNECT

Orlando, FL

 
 

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